** First Personal Training Session is FREE! **
** First Personal Training Session is FREE! **
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It’s truly a privilege to partner with clients on their path of positivity! We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Allen Bridgeforth
- American Council on Exercise (ACE) Certified
- Xpertrating Personal Trainer
- Licensed Massage Therapist in Colorado.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson
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